Then and now pictures are something that I've seen a lot of people use to demonstrate their progress and how far they are into recovery. I first want to say that I support everyone in recovery and applaud their strength, as I know how difficult it is. Those who speak out about their recovery to … Continue reading Then & Now Pictures Can Be Damaging To Others In Recovery
Yesterday, I got the news that my wonderful corn snake, Shadow, had passed away. To say that I am devastated would be an understatement. He was my first snake and I truly loved him, so I am completely heartbroken. It has been a long time since I felt such strong feelings of sadness that haven't … Continue reading It’s okay to have days where you don’t want to feel positive
Now stress is something I am very familiar with and, to be honest, I've never been very good at coping with it. Things that would make most people mildly stressed seem to affect me much more severely, which frustrates me, then I get more stressed - it's a never ending cycle! I did a post … Continue reading Coping with Stress and Relapses
This post will talk about my experiences of mental health whilst at university, and advice for how to manage it.